Ian Bee 14:15 row
3,012m
Meters
14:15.0
Time
2:21.9
Pace
170
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 236 |
| Drag Factor | 148 |
January 26, 2022 07:32:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.0 | 3,012m | 2:21.9 | 122 | 721 | 17 | 143 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 17 | 145 |
| 14:15.0 | 882m | 2:24.5 | 116 | 698 | 17 | 141 |
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