Ian Bee 20:25 row
4,319m
Meters
20:25.7
Time
2:21.8
Pace
244
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 147 |
January 27, 2022 07:27:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.7 | 4,319m | 2:21.8 | 123 | 721 | 16 | 143 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 16 | 141 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 17 | 147 |
| 20:25.7 | 76m | 2:49.0 | 72 | 549 | 14 | 141 |
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