Ian Bee 13:55 row
3,012m
Meters
13:55.5
Time
2:18.6
Pace
174
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 149 |
January 28, 2022 07:35:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.5 | 3,012m | 2:18.6 | 131 | 751 | 19 | 141 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 19 | 141 |
| 13:55.5 | 841m | 2:20.0 | 128 | 738 | 19 | 141 |
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