Ian Bee 16:39 row

3,504m

Meters

16:39.7

Time

2:22.6

Pace

199

Calories

Average Watts121
Calories Per Hour714
Stroke Rate16
Stroke Count270
Drag Factor148

January 29, 2022 09:39:17

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
16:39.7 3,504m 2:22.6 121 714 16
10:00.0 2,148m 2:19.6 128 742 17
16:39.7 1,357m 2:27.2 110 677 15

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