Ian Bee 16:39 row
3,504m
Meters
16:39.7
Time
2:22.6
Pace
199
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 16 |
Stroke Count | 270 |
Drag Factor | 148 |
January 29, 2022 09:39:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:39.7 | 3,504m | 2:22.6 | 121 | 714 | 16 |
10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 17 |
16:39.7 | 1,357m | 2:27.2 | 110 | 677 | 15 |
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