Ian Bee 50:31 row
10,407m
Meters
50:31.0
Time
2:25.6
Pace
580
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 824 |
| Drag Factor | 147 |
January 30, 2022 18:40:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.0 | 10,407m | 2:25.6 | 113 | 690 | 16 | 134 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 17 | 137 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 16 | 137 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 16 | 137 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 16 | 139 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 16 | 125 |
| 50:31.0 | 73m | 3:32.3 | 37 | 425 | 13 | 120 |
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Workout Graph
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