Ian Bee 3227m row
3,227m
Meters
17:05.3
Time
2:38.8
Pace
170
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 15 |
Stroke Count | 263 |
Drag Factor | 143 |
February 05, 2022 09:35:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:05.3 | 3,227m | 2:38.8 | 87 | 600 | 15 |
17:20.9 | 3,227m | 2:41.2 | 83 | 587 | 15 |
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