Ian Bee 14:14 row
3,119m
Meters
14:14.4
Time
2:16.9
Pace
182
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 147 |
February 08, 2022 07:30:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.4 | 3,119m | 2:16.9 | 136 | 768 | 21 | 134 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 138 |
| 14:14.4 | 896m | 2:21.9 | 122 | 721 | 21 | 127 |
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