Ian Bee 14:12 row
3,116m
Meters
14:12.8
Time
2:16.8
Pace
181
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 145 |
February 09, 2022 07:33:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.8 | 3,116m | 2:16.8 | 137 | 770 | 19 | 149 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 149 |
| 14:12.8 | 911m | 2:18.7 | 131 | 750 | 19 | 151 |
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