Ian Bee 34:25 row
7,316m
Meters
34:25.0
Time
2:21.1
Pace
420
Calories
148
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 16 |
Stroke Count | 592 |
Drag Factor | 146 |
February 10, 2022 07:33:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:25.0 | 7,316m | 2:21.1 | 125 | 728 | 16 | 148 |
10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 16 | 149 |
20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 17 | 149 |
30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 17 | 148 |
34:25.0 | 930m | 2:22.4 | 121 | 716 | 18 | 148 |
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