Ian Bee 4:40 row
1,013m
Meters
4:40.7
Time
2:18.5
Pace
58
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 150 |
February 11, 2022 07:31:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,013m | 2:18.5 | 132 | 752 | 22 | 146 |
| 4:40.7 | 1,014m | 2:18.4 | 132 | 754 | 22 | 146 |
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