Ian Bee 15:19 row
3,408
Meters
15:19.7
Time
2:14.9
Pace
202
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 144 |
February 14, 2022 07:36:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.7 | 3,408 | 2:14.9 | 142 | 790 | 202 | 21 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 131 | 21 |
| 15:19.7 | 1,187 | 2:14.6 | 143 | 793 | 71 | 22 |
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