Ian Bee 23:11 row
5,108m
Meters
23:11.2
Time
2:16.1
Pace
299
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 116 |
February 19, 2022 09:32:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.2 | 5,108m | 2:16.1 | 139 | 776 | 20 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 21 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 |
| 23:12.0 | 679m | 2:21.3 | 124 | 726 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.