Ian Bee 24:44 row
5,215m
Meters
24:44.7
Time
2:22.3
Pace
299
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 142 |
February 20, 2022 10:42:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.7 | 5,215m | 2:22.3 | 121 | 717 | 19 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 20 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 19 |
| 24:44.7 | 906m | 2:37.1 | 90 | 610 | 20 |
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