Ian Bee 24:05 row
5,262m
Meters
24:05.7
Time
2:17.3
Pace
306
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 144 |
February 21, 2022 07:45:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.7 | 5,262m | 2:17.3 | 135 | 764 | 17 | 141 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 17 | 143 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 18 | 142 |
| 24:05.7 | 872m | 2:20.8 | 125 | 730 | 17 | 134 |
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