Ian Bee 28:05 row
6,048m
Meters
28:05.2
Time
2:19.3
Pace
348
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 142 |
February 24, 2022 07:37:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.2 | 6,048m | 2:19.3 | 129 | 745 | 19 | 145 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 19 | 147 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 148 |
| 28:05.2 | 1,718m | 2:21.2 | 124 | 727 | 20 | 140 |
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