Ian Bee 16:15 row
3,039m
Meters
16:15.9
Time
2:40.5
Pace
174
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 145 |
February 28, 2022 07:37:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.9 | 3,039m | 2:40.5 | 85 | 591 | 19 |
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 19 |
| 16:15.9 | 1,192m | 2:37.6 | 89 | 607 | 20 |
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