Ian Bee 30:31 row
6,026m
Meters
30:31.4
Time
2:31.9
Pace
353
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 146 |
March 02, 2022 07:37:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.4 | 6,026m | 2:31.9 | 100 | 643 | 19 | 141 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 20 | 142 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 20 | 146 |
| 30:00.0 | 2,002m | 2:29.8 | 104 | 657 | 20 | 138 |
| 30:31.4 | 7m | 37:22.8 | 0 | 300 | 0 | 137 |
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