Ian Bee 42:07 row
9,546m
Meters
42:07.1
Time
2:12.3
Pace
576
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 145 |
March 03, 2022 07:27:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 9,546m | 2:12.3 | 151 | 819 | 20 | 159 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 | 159 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 | 162 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 155 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | 165 |
| 42:07.2 | 458m | 2:18.8 | 131 | 749 | 21 | 152 |
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Workout Graph
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