Ian Bee 17:10 row
3,204m
Meters
17:10.9
Time
2:40.8
Pace
184
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 301 |
| Drag Factor | 145 |
March 07, 2022 07:19:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.9 | 3,204m | 2:40.8 | 84 | 589 | 17 | 134 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 17 | 137 |
| 17:10.9 | 1,339m | 2:40.9 | 84 | 589 | 18 | 132 |
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