Ian Bee 2000m row
2,000m
Meters
16:34.7
Time
4:08.6
Pace
117
Calories
138
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 11 |
Stroke Count | 199 |
Drag Factor | 143 |
March 16, 2022 06:22:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:34.7 | 2,000m | 4:08.6 | 23 | 378 | 11 | 138 |
7:26.4 | 1,000m | 3:43.2 | 31 | 408 | 13 | 129 |
9:08.3 | 2,000m | 4:34.1 | 17 | 358 | 11 | 147 |
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