Ian Bee 5035m row
5,035m
Meters
26:18.1
Time
2:36.7
Pace
295
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 148 |
March 21, 2022 09:48:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.1 | 5,035m | 2:36.7 | 91 | 612 | 18 | 148 |
| 2:45.5 | 600m | 2:17.9 | 133 | 759 | 21 | 144 |
| 3:10.9 | 1,200m | 2:39.0 | 87 | 599 | 18 | 147 |
| 4:00.0 | 1,800m | 3:20.0 | 44 | 450 | 14 | 146 |
| 3:04.6 | 2,400m | 2:33.8 | 96 | 630 | 19 | 149 |
| 3:02.5 | 3,000m | 2:32.0 | 100 | 642 | 20 | 148 |
| 3:01.9 | 3,600m | 2:31.5 | 100 | 645 | 19 | 153 |
| 3:00.4 | 4,200m | 2:30.3 | 103 | 654 | 20 | 153 |
| 3:06.0 | 4,800m | 2:35.0 | 94 | 623 | 19 | 147 |
| 1:06.3 | 5,035m | 2:21.0 | 125 | 729 | 20 | 155 |
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Workout Graph
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