Ian Bee 6000m row
6,000m
Meters
29:52.6
Time
2:29.3
Pace
325
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 18 |
Stroke Count | 537 |
Drag Factor | 149 |
March 26, 2022 09:34:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:52.6 | 6,000m | 2:29.3 | 105 | 661 | 18 |
2:38.3 | 600m | 2:11.9 | 152 | 824 | 20 |
2:58.9 | 1,200m | 2:29.0 | 106 | 663 | 17 |
3:00.9 | 1,800m | 2:30.7 | 102 | 651 | 18 |
2:59.4 | 2,400m | 2:29.5 | 105 | 660 | 19 |
3:07.5 | 3,000m | 2:36.2 | 92 | 615 | 18 |
2:58.9 | 3,600m | 2:29.0 | 106 | 663 | 17 |
3:04.8 | 4,200m | 2:34.0 | 96 | 629 | 17 |
3:07.7 | 4,800m | 2:36.4 | 91 | 614 | 18 |
3:10.0 | 5,400m | 2:38.3 | 88 | 603 | 18 |
2:46.3 | 6,000m | 2:18.5 | 132 | 752 | 19 |
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Workout Graph
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