Ian Bee 6000m row
6,000
Meters
29:52.6
Time
2:29.3
Pace
325
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 149 |
March 26, 2022 09:34:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.6 | 6,000 | 2:29.3 | 105 | 661 | 325 | 18 |
| 2:38.3 | 600 | 2:11.9 | 152 | 824 | 36 | 20 |
| 2:58.9 | 1,200 | 2:29.0 | 106 | 663 | 32 | 17 |
| 3:00.9 | 1,800 | 2:30.7 | 102 | 651 | 32 | 18 |
| 2:59.4 | 2,400 | 2:29.5 | 105 | 660 | 32 | 19 |
| 3:07.5 | 3,000 | 2:36.2 | 92 | 615 | 32 | 18 |
| 2:58.9 | 3,600 | 2:29.0 | 106 | 663 | 32 | 17 |
| 3:04.8 | 4,200 | 2:34.0 | 96 | 629 | 32 | 17 |
| 3:07.7 | 4,800 | 2:36.4 | 91 | 614 | 32 | 18 |
| 3:10.0 | 5,400 | 2:38.3 | 88 | 603 | 31 | 18 |
| 2:46.3 | 6,000 | 2:18.5 | 132 | 752 | 34 | 19 |
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Workout Graph
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