Ian Bee 2119m row
2,119m
Meters
12:28.6
Time
2:56.6
Pace
119
Calories
118
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 17 |
Stroke Count | 213 |
Drag Factor | 142 |
March 30, 2022 07:42:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:28.6 | 2,119m | 2:56.6 | 64 | 518 | 17 | 118 |
2:47.8 | 600m | 2:19.8 | 128 | 740 | 21 | 135 |
3:18.8 | 1,200m | 2:45.6 | 77 | 564 | 18 | 134 |
3:55.3 | 1,800m | 3:16.0 | 46 | 459 | 16 | 79 |
2:09.1 | 2,119m | 3:22.3 | 42 | 445 | 15 | 145 |
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