Ian Bee 2419m row
2,419m
Meters
12:38.6
Time
2:36.8
Pace
139
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 142 |
April 06, 2022 07:40:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.6 | 2,419m | 2:36.8 | 91 | 612 | 20 | 150 |
| 2:41.4 | 600m | 2:14.5 | 144 | 795 | 23 | 152 |
| 3:12.8 | 1,200m | 2:40.6 | 84 | 590 | 20 | 151 |
| 3:06.6 | 1,800m | 2:35.5 | 93 | 620 | 20 | 154 |
| 3:22.2 | 2,400m | 2:48.5 | 73 | 551 | 19 | 147 |
| 0:07.6 | 2,419m | 3:20.0 | 44 | 450 | 8 | 145 |
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Workout Graph
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