Ian Bee 3065m row
3,065m
Meters
18:42.2
Time
3:03.0
Pace
178
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 303 |
| Drag Factor | 142 |
April 13, 2022 07:38:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.2 | 3,065m | 3:03.0 | 57 | 496 | 16 | 96 |
| 2:43.5 | 600m | 2:16.2 | 138 | 776 | 22 | 145 |
| 3:21.8 | 1,200m | 2:48.1 | 74 | 553 | 18 | 145 |
| 4:00.6 | 1,800m | 3:20.5 | 43 | 449 | 15 | 71 |
| 3:56.7 | 2,400m | 3:17.2 | 46 | 456 | 15 | 67 |
| 4:03.5 | 3,000m | 3:22.9 | 42 | 444 | 15 | 78 |
| 0:22.3 | 3,065m | 2:51.5 | 69 | 538 | 16 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.