Ian Bee 7:48 row
1,009m
Meters
7:48.7
Time
3:52.2
Pace
57
Calories
141
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 13 |
| Stroke Count | 98 |
| Drag Factor | 144 |
April 20, 2022 07:57:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.7 | 1,009m | 3:52.2 | 28 | 396 | 13 | 141 |
| 7:48.7 | 1,010m | 3:52.0 | 28 | 396 | 13 | 141 |
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