Ian Bee 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 148 |
April 28, 2022 06:47:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 18 | 154 |
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 18 | 154 |
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