Ian Bee 3313m row
3,313m
Meters
19:48.3
Time
2:59.3
Pace
192
Calories
135
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 142 |
May 09, 2022 07:53:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 3,313m | 2:59.3 | 61 | 508 | 16 | 135 |
| 2:42.2 | 600m | 2:15.1 | 142 | 787 | 23 | 135 |
| 3:16.6 | 1,200m | 2:43.8 | 80 | 573 | 18 | 139 |
| 3:14.0 | 1,800m | 2:41.6 | 83 | 585 | 19 | 138 |
| 3:16.3 | 2,400m | 2:43.5 | 80 | 575 | 18 | 137 |
| 3:43.6 | 3,000m | 3:06.3 | 54 | 486 | 16 | 136 |
| 3:35.4 | 3,313m | 5:44.0 | 9 | 329 | 9 | 126 |
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Workout Graph
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