Ian Bee 3318m row
3,318m
Meters
17:03.7
Time
2:34.2
Pace
192
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 124 |
May 14, 2022 09:23:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 3,318m | 2:34.2 | 95 | 628 | 19 |
| 2:40.4 | 600m | 2:13.6 | 147 | 804 | 23 |
| 3:06.1 | 1,200m | 2:35.0 | 94 | 622 | 19 |
| 3:03.8 | 1,800m | 2:33.1 | 97 | 635 | 20 |
| 3:03.5 | 2,400m | 2:32.9 | 98 | 636 | 20 |
| 3:07.6 | 3,000m | 2:36.3 | 92 | 615 | 20 |
| 2:01.5 | 3,318m | 3:11.0 | 50 | 472 | 16 |
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Workout Graph
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