Ian Bee v600m/1:42r...2 row
1,012m
Meters
4:38.9
Time
2:17.7
Pace
57
Calories
144
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:42.0 |
| Overall Distance | 1,031m |
| Overall Time | 6:20.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 145 |
May 20, 2022 07:46:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:38.9 | 1,012m | 2:17.7 | 134 | 760 | 24 | 144 | |
| 2:42.6 | 600m | 2:15.5 | 141 | 784 | 24 | 146 | |
| r: 1:42 | 19m | ||||||
| 1:55.7 | 411m | 2:20.7 | 126 | 731 | 24 | 142 | |
| r19m |
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Workout Graph
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