Ian Bee 10:07 row
2,256m
Meters
10:07.5
Time
2:14.6
Pace
133
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 22 |
Stroke Count | 233 |
Drag Factor | 126 |
May 21, 2022 08:02:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.5 | 2,256m | 2:14.6 | 143 | 793 | 22 |
10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 |
10:07.5 | 19m | 3:17.3 | 46 | 456 | 9 |
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