Ian Bee 4:44 row
1,018m
Meters
4:44.3
Time
2:19.6
Pace
58
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 145 |
May 31, 2022 07:55:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,018m | 2:19.6 | 129 | 742 | 23 | 138 |
| 4:44.4 | 1,019m | 2:19.5 | 129 | 743 | 23 | 138 |
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Workout Graph
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Slow Steady State
erg.zone