Ian Bee 5:12 row
1,105m
Meters
5:12.6
Time
2:21.4
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 143 |
June 14, 2022 19:51:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,105m | 2:21.4 | 124 | 725 | 22 |
| 5:12.6 | 1,105m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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Slow Steady State
erg.zone