Ian Bee v600m/0:07r...1 row
600m
Meters
2:49.4
Time
2:21.1
Pace
34
Calories
Rest Distance | 17m |
---|---|
Rest Time | 0:07.0 |
Overall Distance | 617m |
Overall Time | 2:56.4 |
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 24 |
Stroke Count | 68 |
Drag Factor | 114 |
June 16, 2022 19:40:55
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:49.4 | 600m | 2:21.1 | 124 | 728 | 24 | |
2:49.4 | 600m | 2:21.1 | 124 | 728 | 24 | |
r: 0:07 | 17m | |||||
r17m |
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