Ian Bee 1556m row
1,556m
Meters
6:04.7
Time
1:57.1
Pace
106
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 25 |
Stroke Count | 160 |
Drag Factor | 105 |
June 18, 2022 08:19:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:04.7 | 1,556m | 1:57.1 | 217 | 1048 | 25 |
3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 26 |
2:10.0 | 1,556m | 1:56.9 | 219 | 1053 | 26 |
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Jun 2022 - Diamond 5K - CTC Members
erg.zone