Ian Bee 21097m row
21,097m
Meters
1:33:36.1
Time
2:13.1
Pace
1262
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 2119 |
| Drag Factor | 114 |
June 25, 2022 11:01:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:36.1 | 21,097m | 2:13.1 | 148 | 810 | 22 |
| 17:53.0 | 4,000m | 2:14.1 | 145 | 799 | 22 |
| 17:39.7 | 8,000m | 2:12.4 | 151 | 818 | 23 |
| 17:41.8 | 12,000m | 2:12.7 | 150 | 815 | 22 |
| 17:35.0 | 16,000m | 2:11.8 | 153 | 825 | 23 |
| 17:51.4 | 20,000m | 2:13.9 | 146 | 801 | 23 |
| 4:55.3 | 21,097m | 2:14.5 | 144 | 794 | 24 |
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