Ian Bee v600m/0:13r...1 row
600m
Meters
2:49.0
Time
2:20.8
Pace
34
Calories
142
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 636m |
| Overall Time | 3:02.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 122 |
June 29, 2022 07:43:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 23 | 142 | |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 23 | 142 | |
| r: 0:13 | 36m | ||||||
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
erg.zone