Ian Bee 32:45 row
7,006m
Meters
32:45.2
Time
2:20.2
Pace
401
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 17 |
Stroke Count | 562 |
Drag Factor | 123 |
July 03, 2022 09:23:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:45.2 | 7,006m | 2:20.2 | 127 | 736 | 17 |
10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 17 |
20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 17 |
30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 |
32:45.2 | 585m | 2:21.1 | 124 | 727 | 18 |
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Workout Graph
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Slow Steady State
erg.zone