Ian Bee v600m/0:11r...1 row
600m
Meters
2:45.6
Time
2:18.0
Pace
34
Calories
140
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 614m |
| Overall Time | 2:56.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 123 |
July 04, 2022 07:52:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.6 | 600m | 2:18.0 | 133 | 758 | 24 | 140 | |
| 2:45.6 | 600m | 2:18.0 | 133 | 758 | 24 | 140 | |
| r: 0:11 | 14m | ||||||
| r14m |
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