Ian Bee 21097m row
21,097m
Meters
1:34:55.4
Time
2:14.9
Pace
1246
Calories
89
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 19 |
Stroke Count | 1903 |
Drag Factor | 123 |
July 14, 2022 07:57:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:55.4 | 21,097m | 2:14.9 | 142 | 789 | 19 | 89 |
15:21.6 | 3,400m | 2:15.5 | 141 | 783 | 20 | 137 |
15:17.9 | 6,800m | 2:14.9 | 142 | 789 | 19 | 142 |
15:17.5 | 10,200m | 2:14.9 | 142 | 790 | 20 | 138 |
15:17.4 | 13,600m | 2:14.9 | 143 | 790 | 20 | 42 |
15:17.2 | 17,000m | 2:14.8 | 143 | 790 | 21 | 50 |
15:16.2 | 20,400m | 2:14.7 | 143 | 792 | 20 | 39 |
3:07.6 | 21,097m | 2:14.5 | 144 | 794 | 20 | 37 |
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HM week
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