Ian Bee 10:06 row
2,179m
Meters
10:06.1
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 123 |
July 16, 2022 08:02:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,179m | 2:19.0 | 130 | 747 | 19 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 |
| 10:06.1 | 12m | 4:14.1 | 21 | 373 | 0 |
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Workout Graph
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Slow Steady State
erg.zone