Ian Bee 33:04 row
7,029m
Meters
33:04.4
Time
2:21.1
Pace
400
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 552 |
| Drag Factor | 122 |
July 17, 2022 08:47:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.4 | 7,029m | 2:21.1 | 124 | 728 | 16 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 16 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 17 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 17 |
| 33:04.4 | 644m | 2:23.1 | 119 | 710 | 17 |
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Workout Graph
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Slow Steady State
erg.zone