Ian Bee v520m/r...1 row
520m
Meters
2:35.8
Time
2:29.8
Pace
28
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 520m |
| Overall Time | 2:35.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 118 |
July 19, 2022 07:55:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 520m | 2:29.8 | 104 | 658 | 22 | 141 |
| 2:35.8 | 520m | 2:29.8 | 104 | 658 | 22 | 141 |
| r0m |
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