Ian Bee 14015m row
14,015m
Meters
1:00:11.0
Time
2:08.8
Pace
864
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 123 |
July 21, 2022 07:20:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 14,015m | 2:08.8 | 164 | 863 | 20 | 154 |
| 14:43.2 | 3,400m | 2:09.8 | 160 | 849 | 21 | 149 |
| 14:34.5 | 6,800m | 2:08.6 | 165 | 866 | 20 | 154 |
| 14:34.2 | 10,200m | 2:08.5 | 165 | 866 | 21 | 156 |
| 14:29.5 | 13,600m | 2:07.8 | 167 | 876 | 21 | 160 |
| 1:48.7 | 14,015m | 2:10.9 | 156 | 836 | 22 | 161 |
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Workout Graph
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HM week
erg.zone