Ian Bee 15:03 row
3,219m
Meters
15:03.8
Time
2:20.3
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 121 |
July 31, 2022 08:01:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,219m | 2:20.3 | 127 | 735 | 20 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 |
| 15:03.8 | 1,090m | 2:19.3 | 129 | 745 | 21 |
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Slow Steady State
erg.zone