Ian Bee 2x888m/1:20r row
1,266m
Meters
4:35.4
Time
1:48.7
Pace
94
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,300m |
| Overall Time | 7:15.4 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 128 |
August 06, 2022 08:27:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,266m | 1:48.7 | 272 | 1236 | 30 | |
| 3:09.0 | 888m | 1:46.4 | 290 | 1299 | 31 | |
| 1:26.4 | 378m | 1:54.2 | 234 | 1106 | 28 | |
| r34m |
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Workout Graph
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Aug 2022 - Crazy Eights Triple Crown - CTC Members
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