Ian Bee v600m/0:05r...1 row
600m
Meters
2:52.3
Time
2:23.5
Pace
33
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 612m |
| Overall Time | 2:57.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 124 |
August 07, 2022 08:25:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 600m | 2:23.5 | 118 | 706 | 20 | |
| 2:52.3 | 600m | 2:23.5 | 118 | 706 | 20 | |
| r: 0:05 | 12m | |||||
| r12m |
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