Ian Bee 18012m row

18,012m

Meters

1:18:26.1

Time

2:10.6

Pace

1097

Calories

150

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate21
Stroke Count1691
Drag Factor122

August 26, 2022 09:31:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

HM week - waterfall
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:26.1 18,012m 2:10.6 157 840 21 150
14:55.4 3,400m 2:11.6 153 827 22 149
14:41.9 6,800m 2:09.6 160 852 21 147
14:49.3 10,200m 2:10.7 156 838 21 153
14:37.4 13,600m 2:09.0 163 860 22 155
14:42.0 17,000m 2:09.7 160 852 22 152
4:29.0 18,012m 2:12.9 149 813 22 146

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Workout Graph

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