Ian Bee v516m/r...1 row
516m
Meters
2:31.1
Time
2:26.4
Pace
28
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 516m |
| Overall Time | 2:31.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 115 |
August 29, 2022 09:18:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 516m | 2:26.4 | 112 | 683 | 22 | 133 |
| 2:31.1 | 516m | 2:26.4 | 112 | 683 | 22 | 133 |
| r0m |
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