Ian Bee v306m/r...1 row
306m
Meters
1:29.9
Time
2:26.8
Pace
16
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 306m |
| Overall Time | 1:29.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 114 |
August 30, 2022 07:45:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.9 | 306m | 2:26.8 | 110 | 680 | 20 | 124 |
| 1:29.9 | 306m | 2:26.8 | 110 | 680 | 20 | 125 |
| r0m |
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